Communication Office Hours

Mondays, 6:15pm - 8pm

Learn what it actually means in practice to set boundaries, be vulnerable, and take up space.

Real Connection

You’ve heard the buzzwords: setting boundaries, expressing needs, being vulnerable and authentic with the people you love - the key to happy relationships, right? At least social media (and maybe your therapist) seem to think so.

But does any of that actually mean anything?

Join a small group of others who want to learn new communication skills to deepen their relationships and help build the life they deeply desire.


This one’s for you

This one’s for the people pleasers, the burnt-out, the shy, the anxious masses yearning to break free from all the “what if’s” that stop communication before it starts.

Learn skills, find your communication values, and actually practice techniques you can use at home, at work, and with friends.